{"id":11013,"date":"2024-10-30T22:40:00","date_gmt":"2024-10-30T22:40:00","guid":{"rendered":"https:\/\/beyoga.pt\/?post_type=evento&p=11013"},"modified":"2026-06-11T11:21:24","modified_gmt":"2026-06-11T10:21:24","slug":"aula-comunitaria-outubro-2024","status":"publish","type":"evento","link":"https:\/\/beyoga.pt\/en\/evento\/aula-comunitaria-outubro-2024\/","title":{"rendered":"Aula Comunit\u00e1ria | Outubro 2024"},"content":{"rendered":"\t\t
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Aula Comunit\u00e1ria | Outubro 2024<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t30\/10\/2024\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Local: Lisboa | Alc\u00e2ntara<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Com a chegada dos dias mais curtos e das noites mais longas, cri\u00e1mos um espa\u00e7o de equil\u00edbrio e adapta\u00e7\u00e3o, explorando t\u00e9cnicas de Yoga e medita\u00e7\u00e3o que promoveram relaxamento profundo e conex\u00e3o interior<\/strong>. Foi uma pr\u00e1tica pensada para harmonizar corpo e mente<\/strong>, ajudando a enfrentar as mudan\u00e7as sazonais com mais serenidade e bem-estar.<\/p>

A aula foi aberta a todos os n\u00edveis<\/strong>, desde iniciantes a praticantes experientes, e juntos partilh\u00e1mos momentos de paz, introspe\u00e7\u00e3o e energia positiva. Obrigado a todos os que estiveram presentes e fizeram desta experi\u00eancia algo t\u00e3o especial!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Galeria de fotografias\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Com a chegada dos dias mais curtos e das noites mais longas, cri\u00e1mos um espa\u00e7o de equil\u00edbrio e adapta\u00e7\u00e3o, explorando t\u00e9cnicas de Yoga e medita\u00e7\u00e3o que promoveram relaxamento profundo e conex\u00e3o interior.<\/p>\n","protected":false},"author":1,"featured_media":11136,"parent":0,"menu_order":8,"template":"","format":"standard","meta":{"footnotes":""},"data-do-evento":[95],"preco-do-evento":[],"local-do-evento":[89],"eventdate":[],"class_list":["post-11013","evento","type-evento","status-publish","format-standard","has-post-thumbnail","hentry","data-do-evento-outubro-2024","local-do-evento-junta-de-freguesia-de-alcantara"],"yoast_head":"\nAula Comunit\u00e1ria | Outubro 2024 - BeYoga<\/title>\n<meta name=\"description\" content=\"Aula Comunit\u00e1ria BeYoga de outubro de 2024: Yoga e medita\u00e7\u00e3o para acolher os dias mais curtos. 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