{"id":29734,"date":"2026-05-13T11:26:18","date_gmt":"2026-05-13T10:26:18","guid":{"rendered":"https:\/\/beyoga.pt\/beyoga-na-imprensa\/"},"modified":"2026-07-16T15:41:05","modified_gmt":"2026-07-16T14:41:05","slug":"press","status":"publish","type":"page","link":"https:\/\/beyoga.pt\/en\/press\/","title":{"rendered":"BeYoga in the Press"},"content":{"rendered":"<p><!-- Schema Markup -->\n<\/p>\n<h1 style=\"font-size:2rem;font-weight:700;color:#2C2A27;text-align:center;margin:0 0 16px\">BeYoga in the Press<\/h1>\n<p style=\"text-align:center;color:#888580;font-size:1.05rem;max-width:600px;margin:0 auto 56px;line-height:1.7\">BeYoga has been recognised by Portugal&#8217;s leading publications for its work in yoga teacher training, wellbeing and community.<\/p>\n<p>  <!-- Caras --><\/p>\n<p style=\"font-size:.8rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#C4614A;margin:0 0 8px\">Caras \u00b7 April 2021<\/p>\n<h2 style=\"font-size:1.25rem;font-weight:700;color:#2C2A27;margin:0 0 12px;line-height:1.35\">&#8220;Balance is the key word in Carla Gon\u00e7alves&#8217;s life&#8221;<\/h2>\n<p style=\"color:#5C5955;font-size:.95rem;line-height:1.7;margin:0 0 20px\">Caras magazine profiled BeYoga founder Carla Gon\u00e7alves, highlighting her life philosophy rooted in balance and the central role yoga plays in her personal and professional journey.<\/p>\n<p>        <a href=\"https:\/\/caras.pt\/famosos\/2021-04-25-equilibrio-e-a-palavra-chave-na-vida-de-carla-goncalves\/\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;font-size:.875rem;font-weight:600;color:#C4614A;text-decoration:none;border-bottom:1.5px solid #C4614A;padding-bottom:2px\">Read article \u2192<\/a>\n<\/p>\n<\/p>\n<p>  <!-- Timeout Lisboa --><\/p>\n<p style=\"font-size:.8rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#C4614A;margin:0 0 8px\">Time Out Lisboa \u00b7 May 2021<\/p>\n<h2 style=\"font-size:1.25rem;font-weight:700;color:#2C2A27;margin:0 0 12px;line-height:1.35\">&#8220;The Calm That Comes From Within&#8221;<\/h2>\n<p style=\"color:#5C5955;font-size:.95rem;line-height:1.7;margin:0 0 20px\">During the first lockdown, photographer Pedro Soares captured BeYoga yoga teacher Carla Gon\u00e7alves in a series of postures andxploring the benefits of yoga for mental health and physical skill. Time Out Lisboa highlighted the exhibition as one of the art events not to miss.<\/p>\n<p>        <a href=\"https:\/\/www.timeout.pt\/lisboa\/pt\/arte\/a-calma-que-vem-de-dentro\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;font-size:.875rem;font-weight:600;color:#C4614A;text-decoration:none;border-bottom:1.5px solid #C4614A;padding-bottom:2px\">Read article \u2192<\/a>\n<\/p>\n<\/p>\n<p>  <!-- NiT --><\/p>\n<p style=\"font-size:.8rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#C4614A;margin:0 0 8px\">NiT \u2014 New in Town \u00b7 2024<\/p>\n<h2 style=\"font-size:1.25rem;font-weight:700;color:#2C2A27;margin:0 0 12px;line-height:1.35\">&#8220;A completely free community yoga class is coming to Lisbon&#8221;<\/h2>\n<p style=\"color:#5C5955;font-size:.95rem;line-height:1.7;margin:0 0 20px\">NiT highlighted BeYoga&#8217;s initiative to open a free community yoga class in Lisbon \u2014 a gesture that reflects the school&#8217;s mission to make yoga accessible to everyone.<\/p>\n<p>        <a href=\"https:\/\/www.nit.pt\/fit\/ginasios-e-outdoor\/vem-ai-uma-aula-comunitaria-de-ioga-completamente-gratuita-em-lisboa\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;font-size:.875rem;font-weight:600;color:#C4614A;text-decoration:none;border-bottom:1.5px solid #C4614A;padding-bottom:2px\">Read article \u2192<\/a>\n<\/p>\n<\/p>\n<p>  <!-- Activa --><\/p>\n<p style=\"font-size:.8rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#C4614A;margin:0 0 8px\">Activa \u00b7 2021\u20132023<\/p>\n<h2 style=\"font-size:1.25rem;font-weight:700;color:#2C2A27;margin:0 0 12px;line-height:1.35\">A regular column dedicated to BeYoga<\/h2>\n<p style=\"color:#5C5955;font-size:.95rem;line-height:1.7;margin:0 0 20px\">Activa magazine dedicated a regular column to BeYoga over three years, with more than 20 articles on yoga, wellbeing, meditation and training. One of the school&#8217;s most consistent editorial collaborations with the national press.<\/p>\n<p>        <a href=\"https:\/\/activa.pt\/rubricas\/beyoga\/\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;font-size:.875rem;font-weight:600;color:#C4614A;text-decoration:none;border-bottom:1.5px solid #C4614A;padding-bottom:2px\">View column \u2192<\/a>\n<\/p>\n<\/p>\n<h2 style=\"font-size:1.35rem;font-weight:800;text-transform:uppercase;color:#2d3a2e;margin:0 0 16px;padding-bottom:12px;border-bottom:1px solid #e8e4dd\">Try it: free yoga class<\/h2>\n<p style=\"font-size:1rem;line-height:1.85;color:#66615c;margin:0 0 16px\">A free BeYoga class so you can experience the practice directly, guided by Carla Gon\u00e7alves (E-RYT 500).<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/1Ext-4hwOSM\" style=\"position:absolute;top:0;left:0;width:100%;height:100%;border:0\" allowfullscreen loading=\"lazy\" title=\"Toning Flow | 25 Min | BeYoga\"><\/iframe><\/p>\n<p>  <!-- CTA --><\/p>\n<p style=\"font-size:1rem;color:#5C5955;margin:0 0 20px;line-height:1.7\">Want to learn more about BeYoga or our teacher training?<\/p>\n<p>    <a href=\"https:\/\/beyoga.pt\/en\/?page_id=29910\" style=\"display:inline-block;background:#C4614A;color:#fff;font-size:.95rem;font-weight:600;padding:14px 32px;border-radius:8px;text-decoration:none\">View teacher training<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BeYoga in the Press BeYoga has been recognised by Portugal&#8217;s leading publications for its work in yoga teacher training, wellbeing and community. Caras \u00b7 April 2021 &#8220;Balance is the key word in Carla Gon\u00e7alves&#8217;s life&#8221; Caras magazine profiled BeYoga founder Carla Gon\u00e7alves, highlighting her life philosophy rooted in balance and the central role yoga plays [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"dificuldade":[],"tempo":[],"intensidade":[],"tema":[],"class_list":["post-29734","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BeYoga in the Press | Featured by Portugal&#039;s Leading Media<\/title>\n<meta name=\"description\" content=\"BeYoga has been featured by leading Portuguese publications, including Caras, Time Out Lisboa, NiT and Activa, for its work in yoga teacher training.\" \/>\n<meta name=\"robots\" content=\"index, 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