{"id":29942,"date":"2026-04-16T16:58:36","date_gmt":"2026-04-16T15:58:36","guid":{"rendered":"https:\/\/beyoga.pt\/formacao-500h\/"},"modified":"2026-09-17T10:58:04","modified_gmt":"2026-09-17T09:58:04","slug":"500-hour-yoga-teacher-training","status":"publish","type":"page","link":"https:\/\/beyoga.pt\/en\/500-hour-yoga-teacher-training\/","title":{"rendered":"500-Hour Yoga Teacher Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29942\" class=\"elementor elementor-29942\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f727961 e-con e-atomic-element e-flexbox-base e-default-div nopad backdarkblue back-lighterblue \" data-id=\"f727961\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"f727961\" data-e-type=\"e-flexbox\" data-id=\"f727961\">\n    \t\t<div class=\"elementor-element elementor-element-9ba887d elementor-widget elementor-widget-html\" data-id=\"9ba887d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.by-ti{font-family:'Poppins',sans-serif;color:#66615c;line-height:1.8;}\n.by-ti *{box-sizing:border-box;}\n.by-ti a{color:#C4614A;}\n.by-ti .wrap{max-width:860px;margin:0 auto;padding:0 20px;}\n.by-ti-banner{background:#C4614A;color:#fff;padding:16px 20px;text-align:center;font-size:14.5px;line-height:1.6;}\n.by-ti-banner a{color:#fff;text-decoration:underline;}\n.by-ti-hero{background:#2d3a2e;padding:64px 20px 56px;text-align:center;}\n.by-ti-hero .lbl{font-size:11px;font-weight:600;letter-spacing:.28em;text-transform:uppercase;color:#caddc0;display:block;margin-bottom:16px;}\n.by-ti-hero h1{font-family:'Bebas Neue',sans-serif;font-weight:400;font-size:52px;line-height:1.05;color:#fff;margin:0 auto 18px;max-width:760px;}\n.by-ti-hero .sub{font-size:17px;color:rgba(255,255,255,.72);max-width:620px;margin:0 auto;line-height:1.7;}\n.by-ti-stats{max-width:860px;margin:-28px auto 40px;display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:rgba(45,58,46,.1);border-radius:10px;overflow:hidden;box-shadow:0 10px 30px rgba(20,18,15,.08);}\n.by-ti-stats > div{background:#faf8f5;padding:22px 12px;text-align:center;}\n.by-ti-stats b{font-family:'Bebas Neue',sans-serif;font-weight:400;font-size:40px;color:#C4614A;display:block;line-height:1;}\n.by-ti-stats span{font-size:10.5px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:#8f7d71;}\n.by-ti-body{padding:8px 0 8px;}\n.by-ti-body .sec{font-size:10px;font-weight:700;letter-spacing:.3em;text-transform:uppercase;color:#C4614A;display:block;margin:40px 0 6px;}\n.by-ti-body h2{font-family:'Bebas Neue',sans-serif;font-weight:400;font-size:30px;color:#2c2422;margin:0 0 16px;line-height:1.25;}\n.by-ti-body p{font-size:16px;margin:0 0 16px;}\n.by-ti-body ul{margin:0 0 18px;padding:0;list-style:none;}\n.by-ti-body li{font-size:15.5px;padding:10px 16px 10px 18px;border-left:3px solid #C4614A;background:rgba(196,97,74,.08);border-radius:0 6px 6px 0;margin:0 0 8px;}\n.by-ti-cert,.by-ti-proof{background:rgba(202,221,192,.25);border-left:4px solid #2d3a2e;border-radius:10px;padding:22px 26px;margin:28px 0;}\n.by-ti-cert .sec{margin-top:0;}\n.by-ti-proof p{margin:0;font-size:15.5px;color:#2c2422;}\n.by-ti-cta{background:#2d3a2e;text-align:center;padding:56px 20px;margin-top:44px;}\n.by-ti-cta .lbl{font-size:11px;font-weight:700;letter-spacing:.28em;text-transform:uppercase;color:#caddc0;display:block;margin-bottom:12px;}\n.by-ti-cta h2{font-family:'Bebas Neue',sans-serif;font-weight:400;font-size:38px;color:#fff;margin:0 0 12px;}\n.by-ti-cta p{color:rgba(255,255,255,.66);max-width:460px;margin:0 auto 26px;font-size:15px;}\n.by-ti-cta .btn{display:inline-block;background:#C4614A;color:#fff !important;border-radius:200px;padding:14px 38px;font-weight:600;font-size:14px;text-decoration:none;}\n@media(max-width:600px){.by-ti-hero h1{font-size:36px;}.by-ti-stats{grid-template-columns:1fr 1fr;}.by-ti-hero{padding:44px 20px 48px;}}\n<\/style>\n<div class=\"by-ti\">\n  <div class=\"by-ti-banner\"><div class=\"wrap\">This master path is <strong>taught in Portuguese<\/strong>. International students fluent in Portuguese are welcome \u2014 or, to study in English, explore our <a href=\"https:\/\/beyoga.pt\/?page_id=29661\">online specialisation courses<\/a>.<\/div><\/div>\n  <div class=\"by-ti-hero\">\n    <span class=\"lbl\">Master Path \u00b7 500H<\/span>\n    <h1>500-Hour Yoga Teacher Training in Portugal<\/h1>\n    <p class=\"sub\">The most advanced level of international yoga teacher training \u2014 a continuous 200h + 300h path, with three immersive retreats and a final community project, leading to the Yoga Alliance RYT 500 certification.<\/p>\n  <\/div>\n  <div class=\"by-ti-stats\">\n    <div><b>500h<\/b><span>Total hours<\/span><\/div>\n    <div><b>~20<\/b><span>Months<\/span><\/div>\n    <div><b>3<\/b><span>Retreats<\/span><\/div>\n    <div><b>5<\/b><span>Certifications<\/span><\/div>\n  <\/div>\n  <div class=\"wrap by-ti-body\">\n    <span class=\"sec\">The complete path<\/span>\n    <h2>The path doesn't end at 200 hours<\/h2>\n    <p>BeYoga's 500H Master Path is a continuous journey that combines the 200H Teacher Training with the 300H Advanced Training in a single structured programme lasting roughly 20 months. At the end, participants earn the <strong>Yoga Alliance RYT 500<\/strong> certification \u2014 the most advanced level of international recognition for yoga teachers, in Portugal and worldwide.<\/p>\n    <span class=\"sec\">How it's structured<\/span>\n    <h2>Two trainings, back to back<\/h2>\n    <p>The 300H begins immediately after the 200H ends, ensuring continuity and depth throughout the learning process:<\/p>\n    <ul>\n      <li><strong>Phase 1 \u00b7 200H Foundation<\/strong> \u2014 8 months, 6 in-person weekends. Philosophy, anatomy, physiology, methodology and Hatha Yoga practice. Leads to RYT 200.<\/li>\n      <li><strong>Phase 2 \u00b7 300H Advanced<\/strong> \u2014 12 months, 3 immersive retreats at YogArte (accommodation &amp; meals included), weekly Zoom sessions and an exclusive online platform.<\/li>\n      <li><strong>Final phase \u00b7 Community Project<\/strong> \u2014 a Seva \/ Karma Yoga project with a community organisation, developed with Carla's mentorship and pedagogical support.<\/li>\n    <\/ul>\n    <span class=\"sec\">Where you start<\/span>\n    <h2>Choose your starting point<\/h2>\n    <p>The 300H always follows the same calendar \u2014 your choice is which 200H cohort to join: <strong>Lisbon<\/strong> (Bamb\u00fa, Odivelas) or <strong>Porto \/ Online<\/strong> (YogArte, V.N. Gaia, or live via Zoom). The advanced 300H phase always takes place at YogArte, whichever 200H cohort you choose.<\/p>\n    <span class=\"sec\">Led by<\/span>\n    <h2>Carla Gon\u00e7alves, E-RYT 500<\/h2>\n    <p>Founder and pedagogical director of BeYoga School, Carla Gon\u00e7alves is a yoga teacher and trainer with over <strong>3,000 teaching hours<\/strong> recognised by Yoga Alliance. She holds a degree in Sport Sciences from the Faculty of Human Kinetics (University of Lisbon) and personally mentors every student across the whole path \u2014 the 200H, the 300H and the final project.<\/p>\n    <div class=\"by-ti-cert\">\n      <span class=\"sec\">Certifications<\/span>\n      <h2>Five certifications, worldwide recognition<\/h2>\n      <p>The complete path leads to <strong>Yoga Alliance RYT 500<\/strong> \u2014 the most advanced level \u2014 plus recognition through <strong>DGERT<\/strong>, <strong>IPDJ<\/strong>, <strong>YACEP<\/strong> and <strong>BeYoga School<\/strong>. The Yoga Alliance network recognises over 40,000 teachers across 3,000 schools worldwide.<\/p>\n    <\/div>\n    <div class=\"by-ti-proof\">\n      <p><strong>202 graduates<\/strong> across 125 cities and 6 countries \u2014 84 of them teaching today. Explore the <a href=\"https:\/\/beyoga.pt\/?page_id=29739\">community map<\/a>.<\/p>\n    <\/div>\n  <\/div>\n  <div class=\"by-ti-cta\">\n    <span class=\"lbl\">Interested?<\/span>\n    <h2>Request information<\/h2>\n    <p>This path is taught in Portuguese. Tell us what you'd like to know and we'll get back to you.<\/p>\n    <a class=\"btn\" href=\"https:\/\/beyoga.pt\/?page_id=29700\">Request information<\/a>\n  <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This master path is taught in Portuguese. International students fluent in Portuguese are welcome \u2014 or, to study in English, explore our online specialisation courses. Master Path \u00b7 500H 500-Hour Yoga Teacher Training in Portugal The most advanced level of international yoga teacher training \u2014 a continuous 200h + 300h path, with three immersive retreats [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"dificuldade":[],"tempo":[],"intensidade":[],"tema":[],"class_list":["post-29942","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>500-Hour Yoga Teacher Training \u2014 RYT 500 | BeYoga<\/title>\n<meta name=\"description\" content=\"The complete 500-hour path (200h + 300h) to Yoga Alliance RYT 500, with DGERT &amp; IPDJ. 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