Yoga Nidra Course
Yoga Nidra Teacher TrainingRestto Awaken A training devoted to Yoga Nidra: the state of deep relaxation between waking and sleep, known as hypnagogia. In 10 hours, you learn the origins and stages of Yoga Nidra, the Sankalpa, the intention that guides the practice, and how to lead a complete session. Who this training is for […]