Yoga Nidra Course
Yoga Nidra CourseRestto Awaken A training dedicated to Yoga Nidra — the state of deep relaxation between wakefulness and sleep, also known as the hypnagogic state. Over 10 hours, participants learn to lead safe, transformative Yoga Nidra practices — including the study of the Sankalpa, the intention that guides the practice and fosters deep change. […]