Meditation + Pranayama Bundle
|
Description
The Meditation + Pranayama Bundle combines Meditation and Pranayama practices, offering a transformative journey into the power of conscious breathing and mindfulness.This programme offers a structured path to cultivate balance between body, mind and vital energy, through the study and practice of breathing and meditation techniques. By learning to regulate the flow of energy (prana) and observe the mind with clarity, you can reduce stress, improve concentration and foster a deep state of wellbeing.Ideal both for those who want to deepen their personal practice and for yoga teachers and health professionals looking to bring meditation and conscious breathing practices into their work, BeYoga invites you on an inner journey where every breath is a step towards presence, serenity and transformation.
certification
With a total of 30 hours, the course is certified by DGERT, Yoga Alliance and the IPDJ, ensuring a high standard of quality and recognition in the sector.This training also awards 6 credits towards the renewal of the Exercise Professional (TTEF) and Technical Director (DT) titles, recognised by the IPDJ — benefiting exercise and yoga professionals.The course also counts as YACEP continuing education and grants 30 continuing education hours with Yoga Alliance, allowing you to log these hours towards maintaining your international certification.
aPOIO E TUTORIA
Our teaching team is always available to support students throughout their journey. Whether questions arise about theory, practice or how best to integrate meditation, participants will always be accompanied. Through a welcoming, accessible learning environment, we make sure every student receives the support they need to deepen their knowledge and grow in confidence.
Frequently asked questions
How is the assessment done?
BY – Assessment is through a final exam requiring a mark of 80% or higher to pass.
Is the final exam timed?
BY – No, there is no time limit for the final exam.
Is there an email I can contact if I have questions?
BY – Yes! Feel free to email us at carla.goncalves@beyoga.pt if you have any questions.
I'm in the middle of the exam and the page froze — what do I do?
BY – One way to solve this is to copy and paste the URL into a new browser or tab. The quiz should reopen exactly where you left off. If technical problems persist, contact us at geral@beyoga.pt
I finished a session but it doesn't show as completed.
BY – At the end of each section you need to click “Complete and Continue” for the session to be marked as completed.
How do I get my certificate?
BY – To receive the course certificate, you must: Go through all the course content. Take the Final Exam (and score a mark of 80% or higher).
After completing all the course steps, taking the Final Exam and sending the video, when do I receive my certificate?
BY – Once the course assessment process is complete, you should receive your certificate by email within 15 working days of finishing the course.
If I don't want the certificate, can I skip the Final Exam and/or the video?
BY – Yes — if you don’t wish to receive the certificate, you don’t need to go through the assessment process.
|
