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Curso Content
Bem-vindos ao Programa de Invertidas e Equilíbrios de Braços
3 Tópicos
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Preparação para o Programa
3 Tópicos
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Sessão 1 — Kali, Fundamentos e Preparação
3 Tópicos
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Unidade Content
0% Complete
0/3 Steps
Sessão 2 — Bandhas e Equilíbrios de Braços
2 Tópicos
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Sessão 3 — Invertidas, Controlo e Presença
1 Tópico
Available on June 19, 2026 6:00 pm
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Sessão 4 — Integração, Ritual e Autonomia
1 Tópico
Available on June 26, 2026 6:00 pm
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Encerramento
Available on June 26, 2026 6:00 pm
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